Dr. Myer from MyerHealth recommends Dark Calories by Dr. Catherine Shanahan—a compelling investigation into the hidden dangers of processed seed oils and their impact on metabolic health, inflammation, and chronic disease. A must-read for anyone serious about long-term wellbeing.

You can purchase this book on Amazon Here.

“The truth is, we’ve been cooking our health away—one drop of oil at a time.”

Dr. Catherine Shanahan, Dark Calories